# SHIFT Wellness Club > Wellness center offers cold plunge tubs, infrared saunas, and red light therapy in a serene, beautifully decorated space. Atmosphere stays calm and intentional, promoting relaxation and mental clarity. Community gathers for breathwork and sound frequency meditation, creating a supportive environment for wellness. Source: https://www.atly.com/location/SHIFTWellnessClub - Address: 1041 NE 45th St, Oakland Park, Florida, United States - Phone: +19549003497 - Website: http://www.shiftwellnessclub.com/ ## What it is good for - Infrared Sauna — 10/10 - Peaceful — 10/10 - Spa — 10/10 - Relaxing Spot — 10/10 - Sauna — 10/10 - Meditation Spot — 10/10 - Red Light Therapy — 9/10 - Cold Plunge — 8.9/10 ## What people say - "This spa session guided me through breathwork, sound, and cold plunge." - "The Cold Plunge left me feeling refreshed and clear-headed." - "I left feeling so refreshed and centered." ## Good to know - Reservations are recommended for all wellness sessions to ensure availability. - Breathwork sessions are held every Sunday at 10am and last about an hour. - The cold plunge is available after sessions for recovery and relaxation. - Payment is accepted via credit card and mobile payments only. - Participants should arrive 15 minutes early to prepare for their sessions. ## Get this data directly This page comes from the Atly Places API, which scores close to 2 million places against more than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real reviewers say, with the statements behind every score. - **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install. - **Guide for agents:** - **OpenAPI contract:** - **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota. Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.