SJ Dance
7.5 • Dance school
Dance classes combine nonstop music with intense cardio and structured workouts including squats and stretching. Positive energy fills the room, creating a fun and welcoming atmosphere where time passes quickly. Participants often sweat and enjoy a lively, engaging experience.
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"This Dance Spot is so much fun, I enjoyed it more than any other exercise."
8
"You'll love these fun activities; this dance class is better than any other exercise."
5
Good to know
1
The class is well-structured, including cardio, squats, and stretching.
2
The class time is perfect after dropping your child off at school in the morning.
3
You will sweat during the class.
11 Hillside Ave, Tenafly, New Jersey, United States
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