SPENGA Bloomingdale
8.9 • Gym
Workout sessions combine spin, strength, and yoga in a well-rounded 60-minute format that suits all fitness levels. Energy stays upbeat and positive, with a welcoming community vibe and no intimidation. Clean, well-kept space supports a motivating atmosphere for both beginners and advanced athletes.
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"This weight lifting gym's mix of spin, strength, and yoga is a well-rounded workout."
34
"I loved the Cycling Gym's mix of spin, strength, and yoga."
19
"The Strength Training instructors are amazingly supportive and kind."
4
Good to know
1
The workout format includes 20 minutes of spin, 20 minutes of strength, and 20 minutes of yoga.
2
Classes accommodate all fitness levels, from beginners to advanced athletes.
3
Parking is close and accessible for visitors.
148 E Lake St Suite A, Bloomingdale, Illinois, United States
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