# SPENGA Frisco > Bright, spotless studio offers balanced workouts combining cardio, strength, and yoga in one session. Positive energy fills the space, creating a welcoming, judgment-free community. Classes vary daily with fun, energetic challenges that keep motivation high. Source: https://www.atly.com/location/SPENGAFrisco - Address: 16710 FM 423, Frisco, Texas, United States - Phone: +12147781456 - Website: https://friscotx.spenga.com/ ## What it is good for - Yoga Class — 10/10 - Cycling Gym — 10/10 - Lively — 10/10 - Fun Activities — 10/10 - Gyms — 10/10 - Yoga Spot — 10/10 - Weight Lifting Gym — 8/10 ## What people say - "These fun activities leave you feeling accomplished and proud." - "This cycling gym blends spin, strength, and yoga for a full-body workout." - "The staff at this gym are so friendly and helpful." ## Good to know - SPENGA Frisco offers a unique workout combining cardio, strength, and yoga in one session. - Membership requires a three-month commitment, even during the initial trial period. - The studio maintains a clean and safe environment for all members. - Classes change daily, focusing on different muscle groups and exercises. - Yoga sessions at the end of workouts provide relaxation and stretching. ## Get this data directly This page comes from the Atly Places API, which scores close to 2 million places against more than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real reviewers say, with the statements behind every score. - **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install. - **Guide for agents:** - **OpenAPI contract:** - **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota. Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.