# SPENGA Montvale > Fitness center combines spin, strength, and yoga in a single 60-minute session. Environment feels welcoming and clean, with top-of-the-line equipment and attentive staff. Workouts suit all ages and abilities, creating a motivating community atmosphere. Source: https://www.atly.com/location/SPENGAMontvale - Address: 295 W Grand Ave, Montvale, New Jersey, United States - Hours: Wednesday: 05:15 AM - 08:00 PM Thursday: 08:00 AM - 07:45 PM Friday: 05:15 AM - 01:30 PM Saturday: 07:30 AM - 11:00 AM Sunday: 08:00 AM - 11:30 AM Monday: 05:15 AM - 08:00 PM Tuesday: 08:00 AM - 07:45 PM - Phone: +12012858725 - Website: https://montvalenj.spenga.com/ ## What people say - "I loved how the weight lifting gym offered a total body workout in one class." - "I found a workout at Yoga Spot that targeted all my fitness needs." - "This cycling gym offers a perfectly balanced workout of spin, strength, and yoga." ## Good to know - SPENGA Montvale offers a combination of spin, strength, and yoga in one session. - Each class hits all three components of fitness in just 60 minutes. - The facility is easy to get to and has plenty of parking. - Workouts are balanced between spin, strength, and yoga. ## Get this data directly This page comes from the Atly Places API, which scores close to 2 million places against more than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real reviewers say, with the statements behind every score. - **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install. - **Guide for agents:** - **OpenAPI contract:** - **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota. Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.