SPENGA North Dallas Richardson
8.9 • Gym
Dark rooms with loud music set a high-energy tone for workouts combining spin, strength, and yoga in 60-minute sessions. A welcoming, family vibe creates an inclusive atmosphere where all ages and skill levels participate. Specialty classes like HIIT and Power Revive add variety to a balanced schedule.
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"This cycling gym offers a perfectly balanced workout of spin, strength, and yoga."
18
"I loved the combination of cardio, strength, and yoga."
13
"It's a great yoga class mixed with cardio and strength."
12
Good to know
1
Classes are 60 minutes long, combining spin, strength, and yoga.
2
All levels can join and modify exercises as needed.
3
Specialty sessions like REP and Power Revive are available.
7517 Campbell Rd Suite 601, Dallas, Texas, United States
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