# SPENGA Saginaw > Workout sessions combine spin, strength, and yoga in a clean, well-kept facility with awesome music. The atmosphere feels welcoming and energetic, with people encouraging each other like family. Classes offer varied coaching styles and balanced routines that suit all fitness levels. Source: https://www.atly.com/location/SPENGASaginaw - Address: 7056 Blue Mound Rd, Fort Worth, Texas, United States - Phone: +18172075908 - Website: https://fortworthsaginaw.spenga.com/ ## What it is good for - Yoga Class — 10/10 - Cycling Gym — 10/10 - Unique — 10/10 - Lively — 10/10 - Fun Activities — 10/10 - Gyms — 10/10 - Yoga Spot — 10/10 - Weight Lifting Gym — 8.9/10 ## What people say - "This cycling gym offers a unique workout with spin, strength, and yoga." - "Every workout is unique because each coach offers different music and motivation." - "The instructors are so upbeat and motivating." ## Good to know - Your first class is free, and healthcare workers get a discount on membership. - To attend a session, you should reserve your spot in the app and arrive at least 5 minutes early. - The workout includes 20 minutes of spin, followed by strength training and yoga. - Classes are structured to include cardio, strength, and flexibility exercises in one hour. - Instructors guide you through exercises with options to modify or increase intensity. ## Get this data directly This page comes from the Atly Places API, which scores close to 2 million places against more than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real reviewers say, with the statements behind every score. - **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install. - **Guide for agents:** - **OpenAPI contract:** - **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota. Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.