# SPENGA Southlake > Gym combines cycling, strength training, and yoga into structured 60-minute sessions. Clean, beautiful space supports all fitness levels with multiple class times. Energy suits those needing an extra push for high-intensity cardio. Source: https://www.atly.com/location/SPENGASouthlake - Address: 1161 E Southlake Blvd Suite 250, Southlake, Texas, United States - Phone: +18178098556 - Website: https://southlaketx.spenga.com/ ## What it is good for - Yoga Class — 10/10 - Cycling Gym — 10/10 - Yoga Spot — 10/10 - Weight Lifting Gym — 8.8/10 ## What people say - "The staff at this weight lifting gym are super friendly and helpful." - "Hollie's enthusiastic and fun Cycling Gym classes are effective." - "The staff at this Yoga Spot are friendly and helpful." ## Good to know - SPENGA Southlake offers 45-minute and 60-minute class options throughout the week. - Classes include a mix of cycling, strength training, and yoga for a balanced workout. - The studio accommodates all fitness levels, making it accessible for everyone. - Clean facilities ensure a comfortable workout environment for all participants. - Instructors provide guidance and motivation to help you push through high-intensity workouts. ## Get this data directly This page comes from the Atly Places API, which scores close to 2 million places against more than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real reviewers say, with the statements behind every score. - **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install. - **Guide for agents:** - **OpenAPI contract:** - **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota. Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.