ST20NG Personal Training
8.9 • Personal trainer
Custom meal and workout plans adapt to individual goals and restrictions with weekly check-ins and nutrition tracking through an app. Training balances flexibility and structure, incorporating favorite meals and clear guidance. The approach emphasizes education and commitment for lasting results.
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"I learned how to strength train effectively and safely with Ray."
23
"This personal training is efficient and gets you results fast."
17
"The food plans were delicious and included unexpected, yummy dishes."
17
Good to know
1
Ray creates custom meal plans based on your goals and preferences.
2
Weekly check-ins help track progress and adjust plans as needed.
3
The program includes grocery lists and a simple exercise routine.
690 Date Ave, Alhambra, California, United States
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