Classes are scheduled every 10 minutes, making it easy to fit workouts into your day.
Each class lasts 40 minutes, providing an efficient workout duration.
The program is customizable for all fitness levels, allowing progression at your own pace.
A few nearby places worth checking next.
I have been using it now for 3 months and it saves me so much research. Reduces the need to call and double check every time.
How did I not know these places existed?! Atly's scoring is a lifesaver, now I can finally find THE spot without wasting time Googling my life away.