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Saint Louis Ashtanga Yoga
8.2 • Yoga studio
Studio offers Mysore style yoga with individual instruction informed by physical therapy expertise. Early morning classes take place during sunrise in a peaceful, supportive community that welcomes all skill levels.
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"Ashley's yoga class uses her physical therapy background to modify poses for everyone."
12
"Ashley's Yoga Spot teaching is top-notch, especially her modifications."
12
Good to know
1
Mysore style yoga classes allow students to learn at their own pace.
2
Ashley, the instructor, has a background in physical therapy.
3
The studio fosters a welcoming and inclusive community for all yoga levels.
4000 Shenandoah Ave, St. Louis, Missouri, United States
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