Scottsdale Institute for Health and Medicine Center for Mindfulness
8.9 • Meditation center
Meditation center offers small group discussions and guided mindfulness practices focused on stress reduction and personal growth. Atmosphere is gentle and kind, with an emphasis on simplicity and practical application in daily life. Participants engage in gradual, well-orchestrated courses that support balance and calmness.
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"Paul's guidance made my mindfulness practice grow."
11
"Paul's spiritual guidance keeps mindfulness simple and direct."
7
"Paul's Mindfulness tools are a gem for stress reduction."
7
Good to know
1
The course lasts for 8 weeks, meeting once a week for group sessions.
2
No prior experience in mindfulness or meditation is required to join.
3
Small group sizes allow for personalized attention and shared insights.
14059 E Geronimo Rd, Scottsdale, Arizona, United States
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