# Shapes R In > Personal trainer space centers on meditation exercises and individualized programs that focus on mental, spiritual, and physical well-being. Atmosphere promotes calmness and self-connection, with guidance tailored to overcome anxiety and improve health through nutrition and lifestyle changes. Source: https://www.atly.com/location/ShapesRIn - Address: 100 US-46 suite B03, Mountain Lakes, New Jersey, United States - Hours: Wednesday: 09:00 AM - 05:00 PM Thursday: 09:00 AM - 05:00 PM Friday: 09:00 AM - 05:00 PM Saturday: 09:00 AM - 05:00 PM Monday: 09:00 AM - 05:00 PM Tuesday: 09:00 AM - 05:00 PM - Phone: +19735365963 - Website: https://shapesrin.com/ ## What it is good for - Peaceful — 10/10 - Meditation Spot — 10/10 - Spiritual — 10/10 - Yoga Class — 8.9/10 - Yoga Spot — 8.9/10 ## What people say - "This Meditation Spot's guidance changed my life and gave me peace." - "The yoga teacher here is truly excellent and professional." - "I felt completely peaceful and cleansed during the meditation." ## Good to know - José offers personalized meditation programs tailored to individual needs. - Meditation exercises provided by José can help reduce anxiety and depression. - José's nutritional plans focus on healthy eating habits. - The meditation sessions connect participants with their inner selves. - Participants report significant improvements in mental and spiritual well-being. ## Get this data directly This page comes from the Atly Places API, which scores close to 2 million places against more than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real reviewers say, with the statements behind every score. - **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install. - **Guide for agents:** - **OpenAPI contract:** - **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota. Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.