Shred415 Brentwood
8.9 • Gym
Gym space combines cardio and weight training in dynamic, one-hour classes that switch between treadmill and floor exercises. Motivating atmosphere features great music and adaptable workouts for all fitness levels. Vibrant community and modified options support diverse participants.
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"The instructors offered great guidance on form for weight lifting."
8
"The workouts here are challenging, energetic, and kept me moving."
4
"The fun activities here have great energy and adjust to your needs."
4
Good to know
1
Classes are adaptable to all fitness levels, making it suitable for everyone.
2
Workouts combine cardio and strength training in just one hour.
3
Instructors provide modified options based on individual fitness levels.
8384 Musick Memorial Dr, St. Louis, Missouri, United States
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