Sleep Science Academy
8.9 • Health consultant
Program combines video modules, weekly personal coaching, and group support calls to address insomnia's root causes. Atmosphere encourages holistic lifestyle changes involving mental health, diet, and habits. Participants commit to a gradual process with lasting tools rather than quick fixes.
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"I finally learned to sleep again and feel rested."
69
"I learned practical tools to challenge negative thoughts and improve my sleep."
55
Good to know
1
SSA provides weekly support group Zoom calls and a personal sleep coach.
2
The program offers a holistic approach to healing that addresses every aspect of your life.
3
You will learn tools, strategies, and insights that will help you for the rest of your life.
#200 Ste F, 550 SE 6th Ave, Delray Beach, FL, United States
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