New Yorkers 1st Choice
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SoFlo Biomechanics

8.9 • Gym
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🏋️ Weight Lifting Gym
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Gym space focuses on intentional movement and body system connection with patient, encouraging energy. Instructors emphasize technique correction to prevent injury and foster empowerment without judgment. Group classes blend therapeutic exercise with fun, supporting pain relief and posture improvement.
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People are saying

"This weight lifting gym's trainers help you move and lift pain-free."

"Graham at this gym pushes and encourages you in the right way."

Good to know

1

The gym offers therapeutic programs that are pain-free and posture correcting.

2

Instructors focus on teaching techniques to prevent injuries during workouts.

3

Every movement and exercise is explained with intentionality.

Map showing 222 N Federal Hwy Suite 107
SoFlo Biomechanics
8.9
222 N Federal Hwy Suite 107, Dania Beach, Florida, United States
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