# South Mountain Movement & Wellness

> Facility combines BJJ gym, heated yoga classes, and a recovery center with sauna, cold plunge, and red light therapy. Atmosphere feels welcoming and family-oriented, with supportive community and engaging classes for all levels. Training focuses on physical growth, mental toughness, and real-world skills in a clean, well-maintained space.

Source: https://www.atly.com/location/South-Mountain-Movement-Wellness

- Address: 3636 W Southern Ave #150c, Phoenix, Arizona, United States
- Phone: +16028099417
- Website: https://southmountainmovementwellness.com/

## What it is good for

- Gyms — 10/10
- Relaxing Spot — 10/10
- Kid Friendly — 10/10
- Hot Yoga — 10/10
- Martial Arts Gym — 9.2/10
- Cold Plunge — 9.2/10
- Jiu Jitsu — 9.2/10
- Yoga Class — 9/10
- Yoga Spot — 9/10
- Red Light Therapy — 8.3/10
- Spa — 8.3/10

## What people say

- "I loved the hot yoga classes here; they put my mind and body in a zen place."
- "The Jiu Jitsu instructors are knowledgeable, patient, and truly invested in helping everyone improve."
- "It's so Kid Friendly; the instructors make it fun and connect with each child."

## Good to know

- Memberships are affordable, providing access to various wellness services.
- The facility includes clean showers and a recovery room for post-workout relaxation.
- Hot yoga classes are available, heated to 100 degrees for optimal relaxation.
- Classes are beginner-friendly and cater to all skill levels.
- Services include massages, spa treatments, and licensed naturopathic therapy.

## Get this data directly

This page comes from the Atly Places API, which scores close to 2 million places against more
than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real
reviewers say, with the statements behind every score.

- **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install.
- **Guide for agents:** <https://agentic-api.atly.com/v0/docs?src=seo%3Amd%3Atop-button%3A%2Flocation%2FSouth-Mountain-Movement-Wellness>
- **OpenAPI contract:** <https://agentic-api.atly.com/v0/openapi.yaml?src=seo%3Amd%3Atop-button%3A%2Flocation%2FSouth-Mountain-Movement-Wellness>
- **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota.

Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.
