Spark Healthy Runner
9.6 • Coaching center
Coaching center combines personalized strength training, injury-focused rehabilitation, and nutrition guidance to support runners. Atmosphere is supportive and educational, with accessible resources like podcasts and live calls. Programs emphasize progressive, safe training tailored to individual needs and long-term running health.
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"Their strength training plans tailored to my needs built a strong foundation."
58
"I now feel like I have the tools to be the best runner I can be."
30
"I'm running pain-free for the first time thanks to this Physical Therapy."
18
Good to know
1
Personalized training plans are available to suit individual running needs.
2
Strength training is integrated into the running program for better performance.
3
Live calls allow clients to ask questions and learn from others' experiences.
109 Sanford St STE G, Hamden, Connecticut, United States
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