Stowe Personal Training – Fitness Over 50 in Austin
8.9 • Personal trainer
Small group classes limit participation to four people, allowing for personalized attention and tailored workout plans. The gym maintains a clean, accessible, and private environment filled with friendly, like-minded individuals. Training focuses on improving strength, bone density, and functional fitness through a systematic, incremental method emphasizing conditioning and recovery.
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"I got much stronger and felt 10 years younger after weight lifting here."
67
"This personal training helped me get stronger and eliminate pain."
62
Good to know
1
Nate offers a free one-hour assessment to evaluate skills and abilities.
2
Group classes are limited to four people for personalized attention.
3
The gym is private, clean, and accessible for all clients.
5501 N Lamar Blvd, Austin, Texas, United States
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