# Strength Toning & Endurance > Environment feels like family support with clients encouraging each other. Music is pumped, creating an inviting and motivating atmosphere. Training breaks down strength and cardio into clear, applicable steps. Source: https://www.atly.com/location/Strength-Toning-Endurance - Address: 4607 N University Dr, Lauderhill, Florida, United States - Phone: +17543661199 - Website: https://strengthtoningendurance.com/ ## What people say - "Maurice made my weight lifting gym workouts fun and pushed me to my goals." ## Good to know - Strength training should be done at least twice a week for best results. - Always warm up for 5-10 minutes before starting any workout. - Hydration is key; drink water before, during, and after workouts. - Proper form is crucial to avoid injuries during strength training. - Nutrition plays a vital role in fitness; focus on balanced meals. ## Get this data directly This page comes from the Atly Places API, which scores close to 2 million places against more than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real reviewers say, with the statements behind every score. - **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install. - **Guide for agents:** - **OpenAPI contract:** - **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota. Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.