Strength Affirmations
8.3 • Personal trainer
Workouts focus on age-appropriate exercises for older adults. Sessions offer flexible formats, including virtual and in-person options. The environment supports consistent, adaptable training.
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"Adam crafts each weight lifting gym workout to your specific needs."
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Good to know
1
Virtual sessions are available for those who prefer not to attend in person.
2
Workouts are tailored for individuals in their late 60s and are safe.
3
Reservations are recommended to secure a spot in the sessions.
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The Exercise Coach Southwest Minneapolis
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Anytime Fitness
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