# Strength Effect - Personal Training > Gym space feels well-maintained and supports focused training. Trainers emphasize function, form, and progress with personalized adjustments that build confidence in lifts. Energy stays professional and supportive during one-on-one sessions. Source: https://www.atly.com/location/StrengthEffect - Address: 230 E 53rd St, New York, New York, United States - Hours: Monday: 6:00 AM – 9:00 PM Tuesday: 6:00 AM – 9:00 PM Wednesday: 6:00 AM – 9:00 PM Thursday: 6:00 AM – 9:00 PM Friday: 6:00 AM – 4:00 PM Saturday: 8:00 AM – 2:00 PM Sunday: Closed - Phone: +14016173226 - Website: https://strength-effect.com/ - Google rating: 5 (48 reviews) ## What it is good for - Weight Lifting Gym — 10/10 - Personal Training — 10/10 ## What people say - "This weight lifting gym's trainer, Mike, tailors workouts to your goals." - "My personal training sessions are tailored to my goals and needs." ## Good to know - Mike offers personalized training sessions tailored to individual fitness goals. - The self-defense workshop teaches practical skills for navigating urban environments. - Participants can expect a mix of strength training and self-defense techniques. - Sessions are designed to be both challenging and enjoyable for all fitness levels. - Training sessions are available by appointment only. ## Get this data directly This page comes from the Atly Places API, which scores close to 2 million places against more than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real reviewers say, with the statements behind every score. - **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install. - **Guide for agents:** - **OpenAPI contract:** - **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota. Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.