# Stronghold Strength and Conditioning > Facility dedicates space entirely to strength training with minimal cardio equipment. Atmosphere feels focused and efficient, emphasizing personalized, science-based programs tailored to individual needs. Trainer combines extensive knowledge and evidence-based methods to build confidence and sustainable results. Source: https://www.atly.com/location/StrongholdStrengthAndConditioning - Address: 3436 Tourmaline Dr, Murfreesboro, Tennessee, United States - Phone: +16159565192 ## What it is good for - Weight Lifting Gym — 10/10 - Personal Training — 10/10 - Gyms — 10/10 - Strength Training — 10/10 - Unique — 8.8/10 - Weight Lifting — 8.3/10 ## What people say - "This weight lifting gym's trainer Bobby taught me proper form and built my confidence." - "This personal training really built my strength and confidence." - "I learned so much about strength training from Bobby; he's an encyclopedia of knowledge." ## Good to know - Bobby offers a free 1-hour consultation for new clients. - His training programs are tailored to each client's unique needs. - Expect personalized workouts based on your specific fitness goals. - Bobby's sessions are worth every penny due to their high value. - A fitness assessment is recommended before starting training. ## Get this data directly This page comes from the Atly Places API, which scores close to 2 million places against more than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real reviewers say, with the statements behind every score. - **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install. - **Guide for agents:** - **OpenAPI contract:** - **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota. Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.