The gym offers a variety of classes suitable for all skill levels.
Each class includes four different stations focusing on various boxing skills.
Workouts incorporate HIIT, strength training, heavy bag, speed bag, and mittwork.
A few nearby places worth checking next.
I have been using it now for 3 months and it saves me so much research. Reduces the need to call and double check every time.
How did I not know these places existed?! Atly's scoring is a lifesaver, now I can finally find THE spot without wasting time Googling my life away.