# Sweat • Outdoor HIIT Gym > Outdoor gym offers circuit-style HIIT classes with plenty of space and customizable workouts for all fitness levels. Atmosphere stays laid back with no pressure or competition, welcoming both intense and easier sessions. Facilities include infrared sauna and cold plunge for recovery after workouts. Source: https://www.atly.com/location/Sweat-•-Outdoor-HIIT-Gym - Address: 5315 San Pablo Ave, Oakland, California, United States - Phone: +15106972899 - Website: http://sweatoften.com/ ## What it is good for - Outdoor Space — 10/10 - HIIT — 10/10 - Outdoor Seating — 10/10 - Gyms — 10/10 - Spa — 8.8/10 - Sauna — 7.5/10 - Cold Plunge — 7.5/10 - Weight Lifting Gym — 6.7/10 ## What people say - "The outdoor space is amazing; the instructors are knowledgeable and encouraging." - "I tried the infrared sauna and cold plunge for recovery." - "The HIIT workouts kick my butt but are totally customizable." ## Good to know - Signups are easy and convenient through their app. - The workout of the day is available multiple times a day. - Workouts can be customized to suit any skill level. - Ample street parking is available near the gym. - Classes have good energy, music, and modifications for all levels. ## Get this data directly This page comes from the Atly Places API, which scores close to 2 million places against more than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real reviewers say, with the statements behind every score. - **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install. - **Guide for agents:** - **OpenAPI contract:** - **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota. Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.