# SweatHouz Carmel Contrast Therapy Studio > Infrared sauna suites include chroma light therapy and private Bluetooth setups for music. The atmosphere is calming and modern, with spotless, well-maintained spaces. Recovery options feature a cold plunge and Vitamin C shower, supporting stress relief and self-care. Source: https://www.atly.com/location/SweatHouzCarmelContrastTherapyStudio - Address: 750 Veterans Wy Suite 214, Carmel, Indiana, United States - Phone: +13176890349 - Website: https://sweathouz.com/carmel-book-now/ ## What people say - "The Spa staff here is so kind and welcoming." - "The staff here makes this Relaxing Spot feel so personal and welcoming." - "The Sauna staff made me feel so welcome and taken care of." ## Good to know - Each session lasts 60 minutes and includes options like sauna, cold plunge, or vitamin shower. - The facility is consistently clean and well-maintained. - Visitors must leave immediately when the timer beeps at the end of the session. - The studio offers a monthly fee of $250 for unlimited access. - The cold plunge can be challenging for first-timers to adjust to. ## Get this data directly This page comes from the Atly Places API, which scores close to 2 million places against more than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real reviewers say, with the statements behind every score. - **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install. - **Guide for agents:** - **OpenAPI contract:** - **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota. Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.