Synergy Fitness Studio
8.2 • Personal trainer
Studio offers a clean and inviting space focused on relaxing Yin Yoga with slow, held stretches and minimal flow. Classes emphasize meditation and stretching using mats and props like yoga blocks. Energy stays calm and steady, providing a break from daily chaos.
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Good to know
1
Yin Meditation Yoga with Michelle Brand occurs every Wednesday evening.
2
Synergy Fitness Studio offers various training program options.
3
Yoga blocks and props are welcome to enhance your experience.
131 W Prospect Ave, Mt Prospect, Illinois, United States
