# TA4 Fitness > Training sessions combine strength, core, cardio, and mobility into efficient, full-body workouts. Focus centers on joint resilience and functional movements that support daily life. Programs adapt well to busy schedules through smart, flexible app integration. Source: https://www.atly.com/location/TA4Fitness - Address: 8741 45th St, Lyons, Illinois, United States - Phone: +17084414446 - Website: https://ta4fitness.com/ ## What people say - "This weight lifting gym offers personalized, effective training that improves functional strength." ## Good to know - Sessions efficiently combine strength, core, cardio, and mobility. - Detailed notes on each workout help track progress over time. - Workouts are flexible and designed for real progress in busy schedules. - The program emphasizes functional movements used in daily life. - The program works both in person and through an app. ## Get this data directly This page comes from the Atly Places API, which scores close to 2 million places against more than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real reviewers say, with the statements behind every score. - **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install. - **Guide for agents:** - **OpenAPI contract:** - **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota. Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.