# The Box > Physical fitness program combines strength training, mobility, and physical therapy exercises in efficient classes. Friendly community supports personal progress with a You vs You motto and coaches who tailor workouts to individual levels. Focus extends beyond fitness to overall wellness and mental benefits. Source: https://www.atly.com/location/TheBox4 - Address: 236 S 1250 W, Lindon, Utah, United States - Phone: +18018229512 - Website: http://builtbythebox.com/ ## What it is good for - Gyms — 10/10 - Weight Lifting Gym — 9.3/10 ## What people say - "The coaches here make you feel like family and cheer you on." - "The coaches at this weight lifting gym help you make progress with doable modifications." ## Good to know - The gym offers a variety of classes that include strength training and mobility. - Certified personal trainers provide guidance and modify exercises for all fitness levels. - The community at the gym is known for being friendly and supportive. - Classes incorporate physical therapy exercises to enhance overall wellness. - Members are encouraged to focus on personal progress rather than competition. ## Get this data directly This page comes from the Atly Places API, which scores close to 2 million places against more than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real reviewers say, with the statements behind every score. - **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install. - **Guide for agents:** - **OpenAPI contract:** - **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota. Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.