# The Center for Embodiment > Movement classes blend yoga, Chinese medicine, and capoeira into a unique practice that challenges and builds strength. The atmosphere balances methodical attention with playful experimentation, inviting adults to engage actively and creatively. Skilled instruction meets bodies where they are, fostering continuous learning and reconnection. Source: https://www.atly.com/location/TheCenterForEmbodiment - Address: 3200 Marquart St, Houston, Texas, United States - Phone: +18322152039 - Website: https://www.drlancewest.com/contact ## What people say - "This Yoga Spot helped me understand my mind, body, and spirit." - "This yoga class helped me understand my mind, body, and spirit." ## Good to know - Classes are designed for all skill levels, from beginners to advanced practitioners. - Expect a mix of yoga, strength training, and capoeira in each session. - No prior experience is necessary; all are welcome to join. - Bring a yoga mat and water bottle for class. - Lance offers personalized feedback to help students improve. ## Get this data directly This page comes from the Atly Places API, which scores close to 2 million places against more than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real reviewers say, with the statements behind every score. - **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install. - **Guide for agents:** - **OpenAPI contract:** - **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota. Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.