The CompoundCT
7.5 • Personal trainer
Facility offers personalized training focused on long-term growth for young athletes and adults. Atmosphere stays friendly with small-sized classes that challenge and scale to different skill levels. Equipment is comprehensive, supporting strength, agility, and resilience development.
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"Coach Nick is motivating and knows exactly when to push you."
7
"Coach Nick is motivating and knows exactly when to push you."
7
Good to know
1
The gym offers personalized training programs tailored for young athletes.
2
Agility and strength classes are available for children and young athletes.
3
The facility is well-maintained and clean, providing a pleasant workout environment.
117 Henry St, Stamford, Connecticut, United States
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