The Exercise Coach Ponte Vedra Beach
8.9 • Personal trainer
Personal training space uses high tech resistance machines that adjust to individual fitness levels and protect arthritic joints. Workouts last 20 minutes twice weekly, offering intense, structured sessions that fit busy schedules without crowding. Coaches provide personalized guidance including lifestyle and nutrition support.
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"The gym's machines personalize workouts and coaches help you build strength safely."
8
"This weight lifting gym offers a high-tech, efficient 20-minute workout."
7
"The twenty-minute strength training sessions fit my busy schedule."
5
Good to know
1
You can try 2 introductory sessions for free.
2
Sessions are by appointment, ensuring a non-crowded environment.
3
Each workout lasts only 20 minutes, making it easy to fit into a busy schedule.
13000 Sawgrass Village Cir Building 9 Suite 49, Ponte Vedra Beach, Florida, United States
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