The LAB Fitness DC
8.9 • Physical fitness program
Spacious fitness facility offers top-quality equipment and a well-structured program combining strength training and cardio. Energetic group classes foster an unmatched supportive community with coaches who balance toughness and kindness. Workouts emphasize proper mobility and safety, making sessions challenging yet approachable for all fitness levels.
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"This weight lifting gym has supportive coaches who help you reach your goals."
34
"The coaches at this gym are supportive and push you."
11
"The Lively coaches are knowledgeable and push you to give your best."
4
Good to know
1
Classes are structured into a 30-minute lifting section followed by a 30-minute high-intensity portion.
2
The gym offers a variety of classes, including glute lab and competition training.
3
Proper mobility and warm-up are emphasized to prevent injuries during workouts.
1011 4th St NW, Washington, District of Columbia, United States
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