The Nest FL
8.9 • Yoga studio
Yoga studio offers safe, pregnancy-focused classes led by an instructor who creates a judgment-free, supportive environment. Sessions combine breathing techniques and light poses suitable for high-risk pregnancies, fostering community and confidence among expectant mothers and their partners.
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"The classes here really prepare you and equip you with skills."
29
"Ifat's yoga classes create a wonderful, judgment-free zone."
13
"This Relaxing Spot's focus on breathing and safe poses made me feel so relaxed."
9
Good to know
1
Classes are designed for all levels, including those with limited yoga experience.
2
Ifat creates a judgment-free and safe environment for all participants.
3
Classes focus on breathing techniques and light poses safe for pregnancy.
9660 Stirling Rd Unit 105, Hollywood, Florida, United States
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