Phyt Gym creates a space for women of all body types to exercise without feeling judged.
Heather designs workouts tailored to individual needs, making them varied and fun.
Strength training is recommended to prevent bone weakening as you age.
A few nearby places worth checking next.
I have been using it now for 3 months and it saves me so much research. Reduces the need to call and double check every time.
How did I not know these places existed?! Atly's scoring is a lifesaver, now I can finally find THE spot without wasting time Googling my life away.