# The Studio by Catalyst > Fitness center combines wellness lounge with infrared sauna, cold plunge, and red light therapy for recovery. Atmosphere stays warm and welcoming with soft lighting and curated music, creating a calming yet motivating environment. Classes range from Pilates to HIIT, supporting all fitness levels in a community-focused space. Source: https://www.atly.com/location/TheStudioByCatalyst - Address: 16473 Bernardo Center Dr, San Diego, California, United States - Phone: +18584850234 - Website: http://www.thestudiobycatalyst.com/ - Google rating: 4.8 (65 reviews) ## What it is good for - Yoga Class — 10/10 - Weight Lifting Gym — 10/10 - Gyms — 10/10 - Mat Pilates — 10/10 - Relaxing Spot — 10/10 - Pilates Studio — 10/10 - Spa — 9.4/10 - Cycling Gym — 9.4/10 - Sauna — 9/10 - Yoga Spot — 9/10 - Cold Plunge — 8.8/10 - Infrared Sauna — 6.7/10 - Red Light Therapy — 6/10 ## What people say - "The spa's recovery lounge has infrared saunas and compression boots." - "The spin sessions here are energizing and offer a total body experience." - "I loved the weight lifting gym classes with Jess; they were simple, straightforward, and effective." ## Good to know - The Studio offers a 1-week special for new members to try out the services. - Flexible class times accommodate busy schedules for 9-to-5 workers. - The membership fee is about twice that of budget gyms, reflecting its premium offerings. - The facility is clean and well-maintained, ensuring a pleasant experience. - Classes are accessible and engaging for all fitness levels. ## Get this data directly This page comes from the Atly Places API, which scores close to 2 million places against more than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real reviewers say, with the statements behind every score. - **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install. - **Guide for agents:** - **OpenAPI contract:** - **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota. Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.