# The Workout Plant > Training sessions combine kickboxing cardio, weightlifting, and core work for a challenging and energizing workout. Positive and energetic atmosphere supports motivation and progress. Personalized guidance includes nutritional advice and a custom app for tracking workouts. Source: https://www.atly.com/location/TheWorkoutPlant - Address: 139 Frost St, Brooklyn, New York, 11211, US - Hours: Monday: 10:00 AM – 9:00 PM Tuesday: 8:00 AM – 9:00 PM Wednesday: 8:00 AM – 9:00 PM Thursday: 8:00 AM – 9:00 PM Friday: 10:00 AM – 9:00 PM Saturday: Closed Sunday: 10:00 AM – 5:00 PM - Phone: +19179922395 - Website: http://theworkoutplant.com/ - Google rating: 4.9 (59 reviews) ## What it is good for - Kickboxing — 10/10 - Personal Training — 10/10 - Fun Activities — 10/10 - Gyms — 10/10 - Strength Training — 10/10 - Weight Lifting Gym — 9.5/10 ## What people say - "The training sessions here are a fun way to get fit and build confidence." - "Izzy makes kickboxing challenging and creates routines specific to your goals." - "I learned the science behind strength training and nutrition here." ## Good to know - Izzy created an app to customize and track workouts for clients. - He offers nutritional advice alongside physical training for a holistic approach. - His coaching services are affordable, making fitness accessible. - Workouts include kickboxing, cardio, and resistance training for variety. - Izzy provides insights on supplements and nutrition to enhance fitness. ## Get this data directly This page comes from the Atly Places API, which scores close to 2 million places against more than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real reviewers say, with the statements behind every score. - **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install. - **Guide for agents:** - **OpenAPI contract:** - **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota. Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.