The Yoga Garden
8.9 • Yoga studio
Studio space fills with natural light and a warm group practicing yoga at various levels. Classes blend breath work, meditation, and precise guidance to foster mind-body balance and positivity. Sessions vary, offering a mindful yet lively atmosphere with moments of laughter.
View menu
"This Yoga Spot's instructor guides you intuitively, fostering healing and strength."
36
"This yoga class feels like therapy for the body."
33
Good to know
1
Classes are suitable for all levels, from beginners to advanced practitioners.
2
Breathing techniques are emphasized to strengthen all muscle groups.
3
Classes incorporate a mix of poses, meditation, and breath work.
@ St. Bart's Church, 82 Prospect St, White Plains, New York, United States
Similar places nearby
A few nearby places worth checking next.
New York Sports Club
Spacious, two-floor gym with high ceilings, clean equipment, and a welcoming, friendly atmosphere.
Hourglass | Women's Wellness
Spacious, women-only gym offering a clean, comfortable environment with energetic classes and modern equipment.
YogaSix White Plains
Modern, immaculate yoga studio with sleek design, calming ambiance, varied lighting, and quality sound system.
