TimeSaver Strength LLC
8.9 • Personal trainer
Personal training sessions focus on short, intense workouts lasting about 20 minutes with one-on-one guidance via Zoom or in person. The program emphasizes science-backed methods that debunk traditional gym myths and fit into busy schedules. Clients experience benefits like improved strength, reduced pain, and sustainable fitness regardless of age or level.
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"This weight lifting gym's routines transformed my body and mind."
24
"Steve's strength training pushes you to new limits with positive support."
21
"Steve's guidance on keto and workouts is incredibly supportive and knowledgeable."
10
Good to know
1
Steve offers workouts over Zoom, making it accessible regardless of location.
2
Sessions take about 20 minutes and involve 7 or 8 exercises lasting around 90 seconds each.
3
All you need are foam yoga blocks, a yoga strap or leather belt, and a forearm lifting strap.
233 empty st, Tyngsborough, Massachusetts, United States
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