Total Harmony Integrated Wellness
8.9 • Wellness program
Well-lit space offers peaceful atmosphere with supportive environment ideal for beginners and experienced alike. Sessions blend Thai massage with yoga, focusing on stretching and mobilizing muscles to restore mobility and reduce pain. Instruction includes hands-on learning and health discussions, creating a holistic wellness experience.
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"Maureen's Thai massage made my chronic neck pain disappear."
32
"This yoga class loosened my stubborn muscles and restored mobility."
20
"This couples workshop is a fun, relaxing Date Spot where you learn new techniques."
10
Good to know
1
Maureen Hughes specializes in Thai massage, combining applied pressure and stretching techniques.
2
Sessions include discussions on health and nutrition, enhancing the overall experience.
3
Classes are hands-on with direct observation, making them suitable for all skill levels.
500 Jungermann Rd #200, St Peters, Missouri, United States
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