Train with Swane Personal Training & Online Coaching
8.9 • Personal trainer
Sessions combine purposeful mobility work and restorative stretching, creating a balanced flow. Clients face challenging exercises that reveal true capabilities through consistent effort. Programming integrates strength training with attention to nutrition, recovery, and sleep habits.
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"This weight lifting gym's trainer tailors plans to help you build strength and improve form."
43
"Corey's personal training at the gym helps you become the strongest version of yourself."
37
"Personal training here tailors plans to your goals and limitations."
22
Good to know
1
Corey starts sessions with purposeful mobility work and ends with restorative stretching.
2
He balances strength training with nutrition, recovery, and sleep habits.
3
Corey challenges clients with difficult exercises like dead-bug crawls.
Douglas Legum Dr, Elkridge, Maryland, United States
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