Training with Aisling
8.5 • Personal trainer
Sessions combine boxing with therapeutic movement, tailored daily to individual ability. Energy is passionate and supportive, focusing on strength for those with Parkinson's disease. Instruction avoids fad diets, emphasizing personalized, evidence-based guidance.
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Good to know
1
Sessions combine boxing techniques with therapeutic exercises for overall wellness.
2
The coach tailors each workout based on individual capabilities and needs.
3
The coach is knowledgeable about Parkinson's disease and its effects.
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