# Twenty Pound Hammer Strength & Conditioning

> CrossFit gym offers thoughtful programming with clear training cycles and progress tracking. Friendly, supportive community creates an encouraging atmosphere that keeps motivation high. Spacious, clean facility supports both group classes and open gym sessions.

Source: https://www.atly.com/location/Twenty-Pound-Hammer-Strength-Conditioning

- Address: 4550 9th Ave NW, Seattle, Washington, United States
- Hours: Wednesday: 06:00 AM - 10:00 AM Wednesday: 12:00 PM - 01:00 PM Wednesday: 03:30 PM - 07:30 PM Thursday: 06:00 AM - 10:00 AM Thursday: 12:00 PM - 01:00 PM Thursday: 03:30 PM - 07:30 PM Friday: 06:00 AM - 10:00 AM Friday: 12:00 PM - 01:00 PM Friday: 03:30 PM - 06:30 PM Saturday: 07:30 AM - 10:30 AM Sunday: 09:30 AM - 10:30 AM Monday: 09:00 AM - 01:00 PM Tuesday: 06:00 AM - 10:00 AM Tuesday: 12:00 PM - 01:00 PM Tuesday: 03:30 PM - 07:30 PM
- Phone: +12066932570
- Website: https://polarisstrength.com/

## What people say

- "The coaches at this weight lifting gym are so friendly and helpful."
- "The gym community here is so welcoming and supportive."
- "The CrossFit Gym community is so welcoming and supportive."

## Good to know

- New joiners receive a free one-week experience to try out the gym.
- The gym has knowledgeable coaches who provide effective training guidance.
- The community is encouraging and welcoming to all members.
- The space is always clean and well-maintained for workouts.
- There is plenty of space for open gym sessions and personal training.

## Get this data directly

This page comes from the Atly Places API, which scores close to 2 million places against more
than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real
reviewers say, with the statements behind every score.

- **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install.
- **Guide for agents:** <https://agentic-api.atly.com/v0/docs?src=seo%3Amd%3Acontrol%3A%2Flocation%2FTwenty-Pound-Hammer-Strength-Conditioning>
- **OpenAPI contract:** <https://agentic-api.atly.com/v0/openapi.yaml?src=seo%3Amd%3Acontrol%3A%2Flocation%2FTwenty-Pound-Hammer-Strength-Conditioning>
- **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota.

Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.