Twice As Fit Squared
8.9 • Personal trainer
Personal training blends physical therapy and movement coaching with a focus on self-awareness and intentional living. Sessions emphasize practical, adaptable techniques that require no special equipment and support holistic health across physical, mental, and spiritual dimensions. Trainers provide customized, effective guidance that fosters healing and improved quality of life.
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"It's amazing how unique their tools are for optimizing health."
12
"I felt a return to self and gained spiritual clarity."
11
"I felt comfortable because Alex listened to my concerns and fears."
5
Good to know
1
Their services are unique and effective for various health goals.
2
Sean and Alex provide a customized approach to health and wellness.
3
Their teachings can be applied anywhere, without the need for a gym.
1361 N Western Ave, Lake Forest, Illinois, United States
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