UP Training Jax
8.7 • Physical fitness program
Fitness program offers customized workouts and personalized nutrition plans tailored to individual needs. Sessions adapt weekly to target specific strengths and weaknesses. Emphasis on holistic athlete development combines exercise with nutrition guidance.
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"It's so Kid Friendly; Nicole pushes athletes to be their best."
4
Good to know
1
Sessions are tailored weekly to focus on individual strengths and weaknesses.
2
Heart check-ups are available by appointment only, typically requiring a referral.
3
Expect to spend at least an hour for the initial consultation and assessment.
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