New Yorkers 1st Choice
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Uplift Strength & Spirit

8.9 • Personal trainer
🏋️ Personal Training
🏋️ Gyms
🏋️ Strength Training
🏋️ Weight Lifting Gym
🔒 Private
🏋️ Weight Lifting
👥 Social
🌱 Grounding
🏷️ Affordable
Unique
🕊️ Peaceful
👗 Boutiques
🤙 Casual
♻️ Sustainable
More
Small studio with semi-private training offers personalized workouts tailored to individual goals. Atmosphere stays supportive and ego-free, fostering a friendly community across all fitness levels. Clean, well-equipped space balances casual comfort with professional coaching.
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People are saying

"This weight lifting gym offers personalized training and skill-building for lasting results."

"I loved the supportive, personal training in this private setting."

"I got personal training in small groups of 3-5, still feeling the one-on-one attention."

Good to know

1

Uplift offers small group training with a maximum of five people per session.

2

Personalized training programs are tailored to individual goals and fitness levels.

3

Nutrition coaching is available and considers personal lifestyle and obligations.

Map showing 1232 M St NW
Uplift Strength & Spirit
8.9
1232 M St NW, Washington, District of Columbia, United States
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