Y7 Studio South Lamar
8.9 • Yoga studio
Dark, candlelit rooms with infrared heat create an intense, focused environment. Loud, curated music energizes classes that blend high-intensity yoga with a judgment-free vibe. Absence of mirrors and dim lighting encourage inward focus, attracting those seeking a challenging, sweat-driven practice.
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"This Yoga Spot's instructor gave great adjustments and options."
39
"I loved the Vinyasa classes; the instructors were wonderful."
10
"The instructor offered clear, calm guidance and options for everyone."
6
Good to know
1
Y7 does not have showers, so plan accordingly after class.
2
Expect to sweat a lot during classes; dress appropriately.
3
Classes are suitable for both advanced yogis and beginners.
2330 S Lamar Blvd Suite 100, Austin, Texas, United States
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