Yoga Jai Ma
8.9 • Yoga studio
Studio centers on gentle, restorative, and prenatal yoga with modifications for pregnancy stages. Atmosphere feels supportive and empowering, blending intuitive insights with scientific knowledge. Classes foster a grounded community preparing emotionally and physically for birth.
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"This prenatal yoga class prepared me mentally and physically for birth."
23
"This prenatal yoga spot prepared me for birth mentally and physically."
23
Good to know
1
Monday night classes include a discussion at the start of class.
2
Lisa teaches the Deep Stretch class on Friday mornings.
3
Yoga Jai Ma offers three prenatal yoga classes a week.
16935 W Bernardo Dr #140, San Diego, California, United States
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