# Yoga Rocks Dallas > Hot yoga studio combines high heat, cold plunge, and sauna wellness for a physically challenging and grounding experience. Friendly instructors lead varied classes that focus on strength, stretching, and balance. The space feels welcoming and clean, with an atmosphere that supports growth and healing. Source: https://www.atly.com/location/YogaRocksDallas - Address: 8405 Lakeview Pkwy #200, Rowlett, Texas, United States - Phone: +19729479642 - Website: https://www.yogarocksdallas.com/ ## What it is good for - Yoga Class — 9.2/10 - Yoga Spot — 9.2/10 - Pilates Studio — 6.7/10 - Hot Yoga — 6.7/10 ## What people say - "The Yoga Spot instructors are motivating and full of great energy." - "Fred's Pilates Studio class is a positive, uplifting mid-week pick-me-up." ## Good to know - During peak times, the studio can be crowded, so plan your visit accordingly. - Expect high temperatures, often exceeding 105 degrees during classes. - Classes can be high intensity, involving jumping and compound movements. - Instructors may not always honor posted temperature guidelines. - Sauna access is available for all class attendees. ## Get this data directly This page comes from the Atly Places API, which scores close to 2 million places against more than 1,400 intents — "nice view", "work friendly", "gluten free", "dog friendly" — from what real reviewers say, with the statements behind every score. - **MCP server:** `https://agentic-api.atly.com/mcp` — connect it in ChatGPT or Claude. Nothing to install. - **Guide for agents:** - **OpenAPI contract:** - **No key needed to start.** `POST https://agentic-api.atly.com/v0/keys` with an email raises the quota. Coverage is densest in the United States, with pockets in Mexico, Israel and Thailand.