Yoga Therapy with Sarah
8.9 • Yoga instructor
Yoga instruction centers on individualized anatomy and hands-on tailoring of exercises to daily needs. Classes maintain a small size for focused attention, fostering a thoughtful and empathetic atmosphere that balances strength, stability, and ease.
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"This Yoga Spot's expert instructor tailors each session to your unique anatomy."
42
"This yoga class helps you understand your own anatomy to avoid injury."
36
"Sarah offers a unique approach, tailoring each session to your individual needs."
26
Good to know
1
Classes are small, usually with 3-4 students, allowing for personalized attention.
2
Sarah tailors exercises to match each student's unique anatomy and needs.
3
Preventing injury is a central focus of her teaching approach.
1818 Dempster St, Evanston, Illinois, United States
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